歌手:Wilson Philips
专辑:《Love 101 : 101 Ways To Say I Love You》

（c phillips g ballard additional lyrics by c wilson）
i know this pain
why do lock yourself up in these chains

no one can change your life except for you

don't ever let anyone step all over you

just open your heart and your mind
is it really fair to feel this way inside
some day somebody's gonna make you want to
turn around and say goodbye

until then baby are you going to let them
hold you down and make you cry
don't you know
don't you know things can change
things'll go your way
if you hold on for one more day

can you hold on for one more day

things'll go your way
hold on for one more day

you could sustain

or are you comfortable with the pain

you've got no one to blame for your unhappiness
you got yourself into your own mess

lettin' your worries pass you by
don't you think it's worth your time

to change your mind

some day somebody's gonna make you want to
turn around and say goodbye
until then baby are you going to let them
hold you down and make you cry
don't you know
don't you know things can change
things'll go your way
if you hold on for one more day
can you hold on for one more day
things'll go your way

hold on for one more day
i know that there is pain
but you hold on for one more day
and you break free from the chains

you are know the there pain but you hold on the one the day
and you break free break from the chains
some day somebody's gonna make you want to
turn around and say goodbye
until then baby are you going to let them
hold you down and make you cry
don't you know
don't you know things can change
things'll go your way
if you hold on for one more day yeah
if you hold on~~~

don't you know things can change
things'll go your way
if you hold on for one more day
if you hold on
can you hold on
mmm if you hold on baby
won't you tell me now
hold on for one more day 'cause
it's gonna go your way

don't you know things can change
if you hold on for one more day yeah
can't you change it this time
make up your mind
hold on hold on
baby hold on